A large population suffers from various dental problems, such as weak gums, cavities, and painful teeth. Most people choose orthodontic treatment to cure their dental problems easily. However, orthodontic treatment also affects general health and sleep, and it causes many sleep problems in some patients.
Choosing the team of orthodontics in La Quinta, California, helps to improve sleep quality and cure most dental problems. The professionals suggest the best treatment.
How is oral health connected to sleep?
There is a direct relation between sleep quality and oral health. Dental problems such as snoring, teeth grinding, and sleep apnea disturb sleep. Jaw postures and misalignment of the teeth often cause these problems. Orthodontics offers the best solution for these dental problems and helps people get a good night’s sleep.
Positive effects of Orthodontics on sleep quality
Dental problems can affect sleep quality or patterns every night. The best way to overcome these problems is to get orthodontic treatment. Orthodontic treatment clears the airways and reduces the effects of sleep apnea. It also reduces other sleep problems like snoring, fatigue, and poor sleep patterns.
Best orthodontic treatments for sleep disorders
An orthodontist is the one who can treat these dental problems with easy solutions. He will try some of the best solutions, such as:
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Using oral devices in the mouth
Orthodontists use certain oral devices to allow the airway to remain open during sleep. These devices move the teeth to the correct place by making the airway wider. They also move the lower jaw downwards during sleep. Some patients also suffer from sleep apnea due to misalignment of teeth.
Orthodontists recommend using an Invisalign to move the teeth to a perfect position. This treatment is useful for teens and adults as well. Using an Invisalign, move the position of the teeth.
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Devices for a tongue
Another effective method is using a tongue-retaining device. This device keeps the tongue forward and stops it from falling against the airway while sleeping at night. It also helps to reduce snoring in many patients.
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Machine to open air pressure
Using a CPAP machine is a common method of treating sleep apnea and reducing dental issues. This machine allows air to flow during nighttime sleep.
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Surgeries
In certain cases of sleep apnea, the orthodontists may recommend a surgery. Surgery is an effective method for patients who cannot tolerate orthopedic devices.
These methods work in most patients, and they can relax during sleep. They reduce the problem of disturbed sleep every night.
The link between the position of jaws and breathing
Sleep apnea is often caused by paused breathing during sleep. Misaligned teeth cause this sleep disorder in many people. Normally, people with aligned jaws feel relaxed throat muscles during sleep. On the other hand, the misaligned jaws or teeth disturb the night’s sleep. They block the airways and cause breathing problems at night. Misaligned jaws disrupt sleep every night.
How is orthodontics beneficial for curing dental flaws?
Orthodontic treatment is beneficial for curing many dental issues and reducing sleep apnea. It gives the perfect alignment of teeth and jaws in the mouth. Apart from that, orthodontic treatment also improves breathing during sleep.
Most dentists recommend aligners and braces to shift teeth to the correct position. Proper tooth alignment improves jaw position and maintains airways. It also relaxes throat muscles while sleeping at night.
Conclusion
Getting the advice of a top orthodontist is highly recommended to overcome dental issues and sleep problems. Proper teeth alignment and diagnosis can easily identify any sleep issue. They will help you get hours of relaxing sleep every night.
