Acne is a common skin condition that affects the face, chest, neck, back, and shoulders. It occurs once the hair follicles are congested with dead skin cells and oil from the skin. Acne can cause physical and emotional scarring, so it is important to take steps to treat acne before it gets worse. There are many treatments for acne Manteca, but it is always good to see a dermatologist determine the best treatment for your case.
What are the symptoms of acne?
Acne symptoms include:
Blackheads: These are closed plugged pores with oxidized debris (pigment) inside the pore
Whiteheads: These are closed plugged pores with no debris
Papules: These are small pink bumps that may be tender to touch or may be hard to distinguish from acne cysts or nodules as they can develop into these types of lesions
Pustules: These are deep red bumps that contain pus at their core. Pustules may be tender to touch but will not have a hard base like nodules or cysts.
How to control acne
Acne is characterized by pimples, blackheads, and whiteheads, which may be caused by genetics, diet, stress levels, or other factors. It is the most common skin condition in the United States, affecting 50 to 65 percent of all people at some point in their lives. Acne usually appears during puberty due to an increase in hormones that stimulate sebaceous glands in the skin. It can appear on the face, neck, back, chest and shoulders and sometimes on the thighs and buttocks. Acne may also develop on the forehead, nose, and around the mouth.
Acne, pimples, and blackheads are caused by blockages in pores that lead to infection. Usually, it is not serious and passes without treatment within a month or two. However, you can reduce your chances of getting acne by following good hygiene practices and doing the following;
- Stay hydrated
The body needs water to keep skin healthy, and drinking plenty of fluids will help keep pores unclogged. Drinking water also flushes out toxins in the body, helping to prevent acne breakouts. Water is a mere 0 calories, so there is no reason not to drink as much as you want.
- Wash your face regularly
You can prevent acne by washing your face regularly with a gentle cleanser. People who don’t wash their faces regularly tend to have more acne problems than those who do not wash off the oil, and dirt from your skin can cause clogged pores, leading to breakouts. It is also very important to avoid picking at your pimples: not only does this spread bacteria around your face and make future breakouts more likely, but it can also result in scars on your skin if you accidentally pick too hard or too often.
- Limit sun exposure
Excessive exposure to ultraviolet light, such as sunlight, can trigger outbreaks and cause existing acne to worsen. If possible, limit your exposure to sunlight during the hours when it is strongest, typically between 10 AM and 3 PM.
Acne is a complex but treatable condition that affects most people at some point in their lives. To get a handle on it and keep acne outbreaks from disrupting your life, you will need to change how you live and what you do. Also, you can speak to an acne specialist from LUX Dermatology.
