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Hip pain may indicate different conditions that only a proper diagnosis can confirm. Your hips play a big role in helping you move daily. Therefore, if you develop pain, you will likely be unable to perform many activities easily. Dr. Ajay Varma Holmdel, a hip pain specialist, has effective solutions to help you manage pain to adapt to a better life. He will customize your treatment plan depending on the point and cause of your hip pain. Meanwhile, here are a few common causes of hip pain.


You can easily damage your hip bones, muscles, tendons, joints, and ligaments through trauma, especially if you overuse the area. You will likely develop injuries if you continuously perform repetitive motions that trigger an injury. Likewise, old age may make it easy to break your hip bone because you have more fragile bones as you age. You may develop dislocated hip, labral tears, strains, fractures, and snapping hip syndrome, resulting in pain. Resting can go a long way in reducing pain and helping in recovery.


Your joints have a cushioning known as bursae, fluid-filled sacs inside your hip that helps prevent bones and muscles from rubbing. However, you may injure your hips, leading to bursitis, which causes inflammation in your bursae. You will likely feel pain outside your hip and thigh, which may hurt when you walk for a long time. Sometimes, even lying on the hip side that hurts may worsen the pain. You can try conservative treatments, including ice compressions, rest, and using anti-inflammatory medications.


You have an increased chance of developing osteoarthritis if you engage in highly active sports like marathons. Osteoarthritis causes stiffness and swelling in your joints because of inflammation, resulting in hip pain. You may feel a dull pain in your hips every day, which could worsen if you are overweight and aging. Aside from OTC pain medications, anti-inflammatories, rest, and ice, your treatment may include hip replacement, depending on its severity.

Labral Tears

Your labrum ensures that the balls of your thigh bone always stay in place. However, the region may tear, especially for athletes, and cause hip and groin pains. You will experience limited movement because your hips feel locked, and you may hear clicking when you try moving. Usually, labral tears are associated with structural abnormalities and previous injuries, and the pain may not go away. Therefore, your treatment may include minimally invasive surgery to correct your hip alignment.

Structural Abnormalities

You will likely experience hip pain when you have a shallow hip socket, so the ball cannot stay in its socket. Mostly, this condition may affect a baby if their feet come out first during delivery. Also, a family history of developmental dysplasia of the hip may run in the family, and without early treatment, you may experience hip pain later.

Gramercy Pain Center aims to offer relief from pain for any hip not sit and wait till the pain hinders you from doing your normal activities. Instead, contact the facility today to schedule your appointment with a doctor who will diagnose you correctly and then offer treatments like Total Hip Replacement Procedure in seaman oh or whatsoever. Visit the website to book your appointment online today to start your treatment.