Toenail fungal infections make the toenail look ugly and unhygienic. It makes the toenail brittle, discolors the toenail and makes it very unpleasant to look at. It is essential to avoid such a circumstance as much as possible. For this, one needs to know such situations that increase the risk of getting affected by toenail fungal infection. This knowledge will help them avoid situations that might make them more vulnerable to such fungal infections. Here are a few ways in which one can avoid toenail fungus infection and keep their toenails healthy in place of the nails getting discolored and brittle –
- Keeping Oneself Clean: Cleanliness is godliness. Keeping oneself clean keeps most of the fungus infections at bay. It is why one should regularly wash their hands and feet from time to time. Washing the hands and feet, cleaning their nails mostly prevents getting affected by fungal toenail infection. Moisturizing the nails after washing them also helps.
- Proper Socks and Shoes: Wearing socks throughout the day will make the socks smell and also increases the risk of toenail fungus infection. Closed-toed shoes also make the situation worse. It can be prevented by wearing sweat-absorbing socks or changing the socks every day and also by wearing shoes made of breathable material.
- Using Supplements: Apart from keeping the toes dry and clean, one can also take supplements to heal faster as well as keep these fungal infections at bay. Restoration by Viva Nutra is one of the best supplements that can be used by people who are infected as well as people to are trying to prevent the fungal infection.
If one follows these prevention techniques and uses the supplements, there is almost no chance of them getting infected by the toenail fungus infection, and they can continue to have clear and healthy nails.