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Sports injuries are any injury that occurs over the course of an active lifestyle. These injuries can range from mildly uncomfortable to significantly disabling and life-changing. Sports injuries are more common than many people may think. The most common sports injuries reported in Manteca include sprains, strains, fractures, and contusions. 

You should immediately consult an expert orthopedist like dr. kalle stidham manteca in the event of a sports injury to avoid any further complication. Only an orthopedist would be able to recommend the right procedure for the treatment of the injury. They can also suggest exercises that could help you in recovering faster. You should follow the doctor’s advice to ensure a complete and fast recovery.

This article will now go into detail about the common types of sports injuries reported in Manteca.

  • Rotator cuff tears

Sudden trauma to the rotator cuff can cause serious damage if the injury is not quickly diagnosed and treated. This type of injury can result in pain in your arms and loss of movement where the injury occurred. In some cases, surgery may be required to repair the damage caused by the rotator cuff rupture if it is a severe case.

  • Meniscus tears

Meniscus tears are common among athletes and physically active people. This is a condition in which the menisci or the cartilage that acts as a cushion between the knee bones are torn. It may be caused by twisting or turning of your knee. If you have pain in your knees when you walk, run, jump or kneel down, then you might have meniscus tear.

  • Anterior cruciate ligament (ACL) tears

ACL tears affect the knee joint in a significant way. This injury can occur in anyone who is not careful or does not know how to do a particular activity properly. There is no specific cause for this injury, but it could be because the person did not stabilize his or her knee while jumping, landing, or hitting something hard.

  • Groin pull

Groin pull is a common sports injury that affects the abdominal muscle. This injury could occur when you run or play basketball, and you suddenly increase your stride. Running on slanted ground could also contribute to this injury. 

  • Hamstring muscle strain

This injury is common among runners and basketball players. It is caused by sudden overuse of the hamstring muscle. This could be a result of running up and down the court for a long time. The hamstrings are important muscles that support your knee, so overuse of it can cause this injury.