yoga Vedic meditation 101, Origin, Benefits and TechniqueBy Clare LouiseAugust 18, 2020 Everyone needs a relaxed life with a healthy state of mind, soul, and body. Meditation is an amazing and popular…
yoga 8 Scientifically proven Ways To Reduce AnxietyBy Dannyy WhiteJuly 28, 2020 Many factors trigger anxiety in people. When one is faced with various life challenges, their bodies become reactive, resulting in…
yoga Yoga: Top Tips on Where and How to BeginBy Dannyy WhiteApril 26, 2020 Choosing a yoga class or style can be overwhelming as there are many, many different kinds available. But as a…
