We have somehow been confused about dealing with our daily lives and the so-called “new normal” because of the global pandemic that has occurred in our lives today. Normally, too much stress is a person’s response to an unusual circumstance or crisis like this.
Waking up with the bad news on TV or radio is no longer young, and it constantly reminds us that we are no longer sure and hopeful about our country. It is important to know how a person can handle his or her stress during all these events that have occurred and to learn various coping strategies in order to be able to withstand the stress that this pandemic has caused us all.
It can impact the cognitive side of your mind, such as uncertainty, disbelief, memory loss, and nightmares, if you have sensations of shock, panic, blame, indignation, disappointment, or trouble feeling happy. Physical symptoms of stress, such as insomnia, exhaustion and tiredness, are also present.
Adapt to the new standard with the help of PPE Care Kits to better guarantee safety. Read an infographic here.