One of the most common questions for CBD users is, “How much should I take?” At Uplift CBD, we know the answer isn’t always straightforward. CBD dosage depends on factors like your body weight, the reason you’re using it, and how your body responds. Here’s a guide to help you get started.
Start Low and Go Slow
If you’re new to CBD, it’s best to begin with a low dose and gradually increase. A typical starting dose is between 10-20 mg of CBD per day. This allows your body to adjust and helps you gauge how CBD affects you.
Factors to Consider
- Body Weight: Heavier individuals may need higher doses than lighter individuals to achieve the same effects.
- Reason for Use: Whether you’re using CBD for stress, pain, or sleep, the optimal dosage may vary. For mild stress, a small dose might suffice, while managing chronic discomfort might require more.
- Product Type: Oils, gummies, capsules, and topicals all have different absorption rates. For example, sublingual oils work faster, while edibles take longer to kick in but may last longer.
Adjusting Your Dose
If you’re not experiencing the desired effects after a week or two, try increasing your dose by 5-10 mg at a time. Keep track of how you feel to find your “sweet spot.”
Consult a Professional
If you’re unsure or taking other medications, consult with a healthcare professional. CBD is generally safe, but it’s always a good idea to ensure it won’t interact with anything else you’re taking.
At Uplift CBD, our products come with clear dosing guidelines to make your experience simple and stress-free. Explore our range of premium CBD oils, gummies, and more to find the perfect fit for your wellness routine!
This article was written by a CBD Specialist at Uplift CBD. At Uplift CBD, we strive to provide our customers with the highest level of satisfaction by providing the best quality products.
We source our naturally occurring cannabinoids from only premium USA hemp farms. Our THCA Preroll is hand-made and carefully formulated to promote a legal, safe alternative to Delta 9 marijuana. They are grown and extracted in the USA. Because our CBD products are 100% natural and derived from the Non-GMO industrial hemp plant, they are legal for sale across all 50 states of the USA. Independently lab tested for purity and concentration; no other company has the quality and quantity of natural cannabinoids in our products for the same value! Shop our products today!
