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If ever the skin around your neck and face ages quicker than it is supposed to, perhaps you should look over your lifestyle. Supposedly innocent habits of yours may damage your skin as well as speed up your aging process. Know what these routines are and discover treatments, like Fotona Singapore, that help your skin look firmer and younger!

Why Is Your Skin Aging Too Fast?

Below are some of the most normal habits that result in skin’s premature aging:

Pampering Yourself with Excessive Sugar

For people with a sweet tooth, desserts and candies are virtually hard to resist. Nevertheless, based on experts, excessive sugar could lead to brittle, wrinkled, and dull skin. Sugar travels right to your blood flow and creates advanced glycation end products (AGEs), which could harm the surrounding proteins like collagen and elastin. These are the ones that support the body’s tissues and maintain supple and firm skin.

Exposure to the Smoke of Tobacco

It is no wonder that smoking cigarettes and secondhand smoking are significant health hazards and could speed up our aging process. Based on numerous studies, frequent exposure to cigarette smoke drains the amount of vitamin C in our bodies, which is a crucial ingredient in having glowing and healthy skin. Due to this regular exposure, our skin gets wrinkled and dry.

Prolonged, Unprotected Exposure to the Sun

The sun’s ultraviolet (UV) rays contribute to skin that seems damaged and lifeless. Too much exposure to harmful UV rays is another reason for freckles, sunburns, wrinkles, brown spots, sagging skin, malignant melanoma, and dry patches.

Losing a Good Night’s Sleep

Sleep deprivation — or not having more than seven to eight hours of sleep every night — contribute to numerous health problems, such as diabetes, obesity, and heart disease. Another one on the list is facial aging. A research in a 2019 study showed that women aged 30-49 who reported sleeping below five hours per night had bad skin health, two times as many wrinkles, uneven skin tone, and were more vulnerable to dry skin than women who slept seven hours or more per night.

Ignoring Your Elevated Stress Levels

You can tell whether the expression on your face stresses you. You may be frowning involuntarily when you are frustrated or concerned as a result of stress. As time goes by and you continue to create similar facial movements, the muscles in your face adjust to the action, causing deep wrinkles to develop. Ensure to keep overall stress levels low and quit frowning excessively to avoid aging skin caused by bad emotions.

While most of the behaviors on this list are simple to stop, what if the harm has already been done? What if you have evidence of early aging on your skin already?


How to Reverse the Negative Effects of Bad Habits on Your Skin


Fotona 4D Laser Tightening procedure or the Fotona 4D Facelift has been shown to address wrinkles and fine lines, skin laxity, dermal volume loss, unhealthy skin, and rough skin texture on the face due to age, exposure to harsh conditions, or specific behaviors. Fotona 4D Facelift is a replete skin treatment that induces maximal collagen contraction and assists collagen and elastin rejuvenation.

The Fotona 4D Laser Facelift is a sequence of non-invasive laser therapy to both the face’s outside and the mouth’s interior that allows for comprehensive collagen contraction. This enables continuous firming and brightening of the face even without needing injectables. The Fotona 4D Facelift utilizes two laser wavelengths – Nd: YAG and Er: YAG – and targets the skin’s deep and superficial components, as well as flaws.

The Fotona Singapore is designed to stimulate collagen renewal over time and is a safe, non-invasive option for anyone wishing to reduce obvious indications of aging.