Many people who undergo weight loss surgery are often told to limit their sugar consumption, but what about soda? If you’ve recently undergone gastric sleeve or gastric bypass surgery and want to know if drinking soda is okay after weight-loss surgery, then this article is for you! We will discuss the dos and don’ts of drinking soda after gastric sleeve or gastric bypass.
Can You Drink Soda after Gastric Sleeve or Gastric Bypass?
Drinking soda after gastric bypass or gastric sleeve surgery in Arizona is not recommended. The high sugar content in the soda will put you at risk of gaining weight after surgery. Furthermore, sodas are not nutritious and should be avoided even before your gastric bypass or sleeve gastrectomy procedure. They can cause harm to other parts of your body, such as teeth and bones.
A significant amount of studies have been conducted to prove that drinking soda after surgery is not a good idea. In fact, there have been studies linking sodas to obesity and Type-II diabetes, which are the same conditions gastric bypass or sleeve surgery help you overcome.
What Can You Drink after Gastric Sleeve or Gastric Bypass?
Water is the best drink to consume after gastric sleeve or gastric bypass surgery in Arizona. It is because it helps to hydrate your body and flush out toxins. Additionally, drinking plenty of water can help you lose weight and maintain a healthy figure after surgery.
You can also drink fruit juices and low-fat milk, but avoid sugary drinks such as sodas, sports drinks, and energy drinks. These types of drinks are high in sugar which will only hinder your weight loss goals post-surgery. Stick with water, juice, or milk instead!
Also Read, 7 Signs of Dehydration After Gastric Sleeve Surgery
What Beverages Should You Avoid After Gastric Sleeve Surgery?
You may be wondering what beverages you should avoid after gastric sleeve surgery. Well, the list is quite long! Here are some of the main culprits:
- Sports drinks
- Energy drinks
These beverages are high in sugar, calories, and carbs. They can also cause bloating and discomfort after surgery. It is best to stick to water or low calorie/low carb beverages instead. You may also want to avoid drinking large amounts of fluid at once, as this can also cause discomfort. Talk to your surgeon for more specific advice about what you should and shouldn’t drink after surgery.
These were the few precautions of dos and don’ts after gastric sleeve and gastric bypass. However, if you are thinking about having the surgery, it is always best to consult with your surgeon!