The dandelion, also known as taraxacum officinale, is a common weed in western North America. Its common name comes from its distinctive, non-vascular, jointed leaves. Other common names for the plant are trap plant, yellow rocket, canary cress and dog weed. Its Latin name comes from the Greek word for “dance,” because its flowers are seen to resemble a jazz dance.
One species of dandelions are used for medicinal purposes and is a traditional remedy for dysentery. The root of the plant is rich in vitamins and minerals and is an excellent blood purifier, helping to remove toxins from the body. It is high in calcium and has diuretic properties. It also contains high amounts of minerals, such as iron, potassium, magnesium, phosphorus and zinc.
Fresh leaves of the dandelion plant are not only rich in minerals and vitamins, but are also a good source of fiber. A cup of the plant leaves contains approximately five grams of dietary fiber. Dandelion leaves can be eaten raw or cooked. Some people add the leaves to salads or green smoothies. Raw leaves are best because they are full of nutrients and enzymes. The greens are also used to make dandelion tea.
In addition to being a good source of vitamins and minerals, dandelion leaves also contain the antioxidant phenolic compounds luteolin, apigenin and chrysanthemum. They also contain the bioflavonoids quercetin and rutin. Phenolic compounds are organic compounds with an aromatic ring and three or more hydroxyl (OH) groups. Flavonoids are a group of chemical compounds found in plants. They are responsible for coloring plant pigments and are also involved in plant defenses against insects, bacteria and fungi.
The herb is high in potassium and calcium, and also contains vitamin C and iron.
In many cultures around the world, the dandelion is used in traditional medicine. It is used to aid in digestion and lower cholesterol levels. It is used to treat a number of diseases such as fever, stomach ache, dysentery and diarrhea. A tea made from the roots is also used for this purpose. In the United States, the herb is considered a noxious weed. Farmers use herbicides to control the plant and it is therefore often found in residential areas. The dandelion is also thought to cause gout, liver problems, diarrhea, respiratory problems and even cancer. However, some studies have shown that the root of the dandelion is not harmful and can actually be beneficial. You can click to read more.
Dandelions are known for its bitter taste. The taste is very similar to the taste of chicory, an herb that is also used in medicine. It is good for those who prefer a bitter taste. Dandelion greens are a bit bitter. A tea made from the plant can be served with white or black coffee to boost the flavors. Dandelion is also used as an ingredient in soups, sandwiches and other dishes.
